At Honey Bee Hideaway & Retreat, we understand that pregnancy is a beautiful yet transformative journey—for both body and mind. Massage during this time can be deeply soothing and beneficial, helping to ease physical discomfort, reduce anxiety, and support overall wellbeing. But just as important as the massage techniques we use are the carrier oilswe carefully select for your skin and safety.
In this post, we’re sharing a behind-the-scenes look at the nurturing oils we use in pregnancy massage—and why they’re so beneficial for mums-to-be.
🌼 What Are Carrier Oils?
Carrier oils are gentle, plant-based oils used to dilute essential oils and allow smooth, nourishing application during massage. They help moisturise the skin, enhance absorption, and carry essential nutrients without overpowering your senses.
During pregnancy, we are extra mindful to choose safe, hypoallergenic, and fragrance-free carrier oils that support both you and your baby.
💛 Our Favourite Carrier Oils for Pregnancy Massage
1. Sweet Almond Oil
Gentle | Moisturising | Vitamin-Rich
Sweet almond oil is a favourite for pregnancy massage. Rich in vitamins A, E, and D, it deeply nourishes dry or stretching skin. It has a light texture that absorbs beautifully without leaving a greasy residue. It’s especially helpful in soothing itchy skin and helping to maintain elasticity.
Why we love it: It’s soothing for sensitive skin and helps prevent stretch marks when used regularly.
2. Grapeseed Oil
Lightweight | Hypoallergenic | Skin-Softening
Grapeseed oil is a mild, non-comedogenic oil that’s perfect for those with sensitive or reactive skin. It has a silky feel and glides effortlessly—ideal for a relaxing, tension-reducing massage. Packed with antioxidants, it supports skin tone and elasticity.
Why we love it: It’s lightweight, virtually scent-free, and perfect for those prone to skin sensitivities during pregnancy.
3. Jojoba Oil
Balancing | Calming | Closely Resembles Skin’s Natural Oils
Technically a wax, jojoba oil mimics the skin’s natural sebum, making it incredibly balancing and nourishing. It helps calm inflammation, reduce dryness, and supports skin barrier function.
Why we love it: It absorbs quickly, offers deep hydration, and is excellent for calming hormonal skin changes.
🌸 Why Oil Choice Matters in Pregnancy Massage
- Safety First: We avoid nut-based oils (unless approved), artificial fragrances, and any oils that may trigger allergies or sensitivities.
- Deep Nourishment: As your body changes, your skin needs extra support to stay supple and healthy.
- Aromatherapy Awareness: While we may include gentle essential oils upon request, our pregnancy massages prioritise minimal scent and maximum comfort.
🐝 Your Comfort is Our Priority
Whether you’re visiting our Witham Hideaway or relaxing at the Billericay Retreat, every pregnancy massage is tailored with care, compassion, and expert knowledge. From the oils we choose to the cushions we place, everything is designed to help you feel safe, supported, and completely relaxed.
💬 Thinking of Booking a Pregnancy Massage?
We’d be honoured to support you during this special time. Reach out to us to ask about our prenatal massage options—or just come in for a chat. We’re here to help you feel your best, every step of the way.